make sure you have unigue meta tags and titles for each page, and I wouldn't put your domain name in the title anymore.
As your using joomla, I would install ARTIO JoomSEF, make sure you get the paid version, the free version has some issues.
I also use a mambot called JoomSEO which will generate your titles and meta on the fly. Some people don't like it, but it will show you what the se's are getting and you will be amazed that it not what you want. It will force you to rewrite you content to give the SE's what you and they want.
next you need to create the 301 redirect in your .htaccess file. Make sure you have SEF enabled in your global config.
here is a simple one, there are many switches, but this is simple
RewriteCond %{HTTP_HOST} ^putyourdomainnamehere.com$ [NC]
RewriteRule ^(.*)$ http://www.putyourdomainnamehere.com/$1 [R=301,L]
this will redirect the nonwww to www and solve a duplication issue
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