Help making a proposal

Hi everyone,
I was wondering if anyone could help me provide a sample proposal for optimizing a 9 page site.

The site needs:
Site analysis
Keyword research
Competition analysis
Content optimized
Incoming Links
Meta tags, alt tags optimized
Downloading, uploading site files.
SE/Directory Submission

Thank you

We don't know your working methods. So post your proposal; we will help you to make it a final copy.

hi Dinkar,
thank you for the quick reply. Much appreciated.
This is my first time ever in life scoring the opportunity to optimize a website for a company and i'vent got a working method but i will post my proposal soon as am done with it. If thats allowed in here.
Thank you

Don't post your rates here. And avoid promotional language while making your proposal. Give example of your past work (don't post your url here) with your methods, working area and tell facts about search engines. Don't tell them that you will put their new site No# 1 postion on Google within 1 month. Tell facts to your client.